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Jordan Palmer on the Evolution of The Quarterback Position

Jordan Palmer on the Evolution of The Quarterback Position

Former NFL quarterback Jordan Palmer was on Twitch explaining why the quarterback position has changed so much in the past decade. According to Palmer, one major difference in playing styles...

ByScotty Jenkins | Sun Jan 30 2022
Seven Tips Every Volleyball Player Needs To Increase Their Vertical Jump

Seven Tips Every Volleyball Player Needs To Increase Their Vertical Jump

Whether you are a defensive specialist, a setter, or an attacker, increasing your vertical and jump height will help you in your volleyball skills. While playing the game over and over through...

ByRebekah Morris | Fri Jan 07 2022
Why is Warming Up Important? Beyond the Basics!

Why is Warming Up Important? Beyond the Basics!

Why is warming up before you begin any athletic activity or exercise important? Of course, many of us know the basics of why warming up is important. It is crucial to stretch your muscles before and...

ByGrace White | Sat Nov 20 2021
The Stingley’s And Their Injury Curse

The Stingley’s And Their Injury Curse

You may be familiar with all-world cornerback prospect Derek Stingley Jr., who’s in his third season with the LSU Tigers. He burst on to the scene in a massive way as a freshman in 2019, recording...

ByAndrew Pistone | Wed Nov 17 2021
NCAA Receives Grant To Expand Research Of Concussions

NCAA Receives Grant To Expand Research Of Concussions

There have been many injuries over the last twenty years or so that have garnered more attention, and dare we say, gained in popularity. The dreaded Jones foot fracture in basketball and football is...

ByAndrew Pistone | Fri Nov 05 2021
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Ivy League Schools Now Require Football Teams To Get COVID-19 Vaccine

Ivy League Schools Now Require Football Teams To Get COVID-19 Vaccine

During the breakout of the pandemic over a year ago, the first conference that scuttled its basketball postseason was the Ivy League, and this happened during Match Madness. The conference is also...

ByScotty Jenkins | Tue Aug 31 2021
Southern Intercollegiate Athletic Conference will require vaccines in 2021

Southern Intercollegiate Athletic Conference will require vaccines in 2021

As the world begins to climb out of the Covid-19 pandemic that made it feel as if the earth had stopped spinning. One of the biggest questions in college as well as professional sports is whether or...

ByAria Modirmassihai | Wed Jul 21 2021
The Secret to Improving Your Vertical Jump

The Secret to Improving Your Vertical Jump

One of the most important measurements of an athlete is their vertical jump. Vertical jumps measure explosiveness and power and are easy to track throughout your career. Knowing your vertical is an...

ByGeorge P | Tue Jun 22 2021
Overload Your Way Into Top Gains

Overload Your Way Into Top Gains

The Overload Principle is one of the fundamental concepts in fitness training. Basically, in order to continue improving results an exercise must continually become more challenging. Your body will...

ByGeorge P | Mon Jun 21 2021
How Much More Film Do You Watch As A College Athlete?

How Much More Film Do You Watch As A College Athlete?

Once recruits have secured offers and made their commitment for college football, it’s easy to assume ‘the hardest part’ is done in terms of taking the next step. That’s a mistake that young student...

ByJacob Rimmer | Thu Mar 11 2021
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