405

When you on probation for dui and taking classes and when walking around the gym with 80 pounds helps you release stress. It’s a good day

What I do after the gym to keep my membership. Currently on probation for a dui and the owner helping me out . Last year round this time I was on probation for a gun charge and CrossFit been helping with stuff since 2016

Doing workouts at work

CrossFit life

100lbs

Deadlift

Getting ready for a workout

Getting back into it

40 wall balls 40 kettle bell swings 30 wall balls 30 kb swings 20 wall balls 20 kettle bell swings

working on lowering my 5k times

just a little something about me

just a 32 looking to impress coaches even if it’s just getting a call at this point i just want to be told i still got it