Always looking to get better. To see what kind of player I am & see how I scored on the Troutwine Athletic Profile (TAP) assessment
https://ryzer.com/resume/Voss-21
1) Stretch & Warm Up
**300m**
2) 5 x 15m
5 x 20m
5 x 25m
3) 4 x 6 Hurdle Hops - top notch
- Hop, Freeze Upon Land, Hop
- Hop, Stick, Hop
- Hop, 1 Step, Hop
- Hop, 3-4 Ankle Bounces, Hop
4) Gym
27-May-2022
8 x 15yd - Hurdle Push*
Knee Down x 5-10yd - 5 each leg*
Tag x 2 as tagger/tagged*
Disc Grab x 2 *
5-10-5 - 2 each way*
L Drill - 2 each way*
*Plyo's**
-4 x 6 Frog Hops*
-2 each leg x 10yds+ Right, Left, Land/Left, Right, Land*
*Med Ball**
-1 x 8 Between Legs*
-1 x 8 Over the Hd Backwards*
-1 x 8 Left/Right
2022 Track highlights to date. I fought my way to a starting position on Varsity Football my Sophomore year with the same speed, skill set, and tenacity.
2022 Track highlights to date. I fought my way to a starting position on Varsity Football my Sophomore year with the same speed, skill set, and tenacity.
2022 Track highlights to date. I fought my way to a starting position on Varsity Football my Sophomore year with the same speed, skill set, and tenacity.
2022 Track highlights to date. I fought my way to a starting position on Varsity Football my Sophomore year with the same speed, skill set, and tenacity.
2022 Track highlights to date. I fought my way to a starting position on Varsity Football my Sophomore year with the same speed, skill set, and tenacity.
2022 Track highlights to date. I fought my way to a starting position on Varsity Football my Sophomore year with the same speed, skill set, and tenacity.
2022 Track highlights to date. I fought my way to a starting position on Varsity Football my Sophomore year with the same speed, skill set, and tenacity.
2022 Track highlights to date. I fought my way to a starting position on Varsity Football my Sophomore year with the same speed, skill set, and tenacity.
2022 Track highlights to date. I fought my way to a starting position on Varsity Football my Sophomore year with the same speed, skill set, and tenacity.
2022 Track highlights to date. I fought my way to a starting position on Varsity Football my Sophomore year with the same speed, skill set, and tenacity.