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06/15/2022 - Ongoing

Training

VBC Skills Videos

Activities

Introduction: How to Improve Your Serve

Introduction: How to Improve Your Serve

Here is a short course that helps you learn how to improve your serving skills. Watch this short video to learn techniques to improve your serve.

Reception

Reception

View this video to improve your reception.

Setting

Setting

Watch this video to improve your setting.

Attacking

Attacking

Watch this video to improve your attacking.

Blocking

Blocking

Watch this video to improve your blocking.

Defense

Defense

Watch this video to improve your defense.

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