Coach Q Williams, former collegiate baseball and football player, and lead facilitator for the Beyond Sports program talks about the program's content, structure, its benefits to athletes.

We do this exercise with athletes in our Beyond Sports program. Upload a short video introducing yourself without mentioning your sport!

Can you introduce yourself without talking about your sport?

About the Beyond Sports Program

Beyond Sports

Beyond Sports is a 10-week personal and emotional development program to prevent mental health challenges and prepare athletes for life beyond sports. This program is FREE for athletes and is funded by Athletes Soul. Check out our video below to learn more about the program and visit our website to learn more and enroll for our next cohort: www.athlletessoul.org/beyond-sports. 