155 lb and 170 lb weighted pull-ups x 1 Rep

Overhead Press - 3 Reps at 175 lbs

Sprinting vertically 49 feet in 5.6 seconds! This is a standard official Speed Wall which is 15 meters tall and is almost straight up but at an 85 degree angle. (or 5 degrees overhanging).

56" Vertical Box Jump

220 lb, 225 lb and 230 lb weighted dips

Brief look into what it takes...........

Winning the 1st knockout round (Finals) at the IFSC World Championships prior to winning the Bronze medal later on in the competition.