USA Weightlifting Combine Series

Activities

Welcome and Introduction

We want to get to know you! Please complete the form below so that we can get to know you a little better.

Vertical Jump

Description: Standing vertical jump with countermovement to determine athlete power potential. Equipment required: Vertec or jump mat can be used, otherwise... More

3RM Back Squat

Description: 3RM back squat to determine athlete’s current and potential strength ability. Equipment required: Barbell, Weights, Squat rack, Belt, Weightlifting... More

3RM Power Clean

Description: 3RM power clean caught above parallel to determine athletes current and potential strength ability. Equipment required: Barbell, Weights,... More

30m Sprint

Description: To see an athlete’s acceleration mechanics up to the 30 meter mark and determine the athletes power potential. Equipment required: Tape... More

Overall Best / Other Highlight

Submit your overall best or alternative lift(s) to showcase your STRENGTH.

The Athlete Exposure Platform