02/03/2021 - Ongoing
Training

USA Weightlifting Combine Series

Activities

Welcome and Introduction
We want to get to know you! Please complete the form below so that we can get to know you a little better.
Vertical Jump
Description: Standing vertical jump with countermovement to determine athlete power potential. Equipment required: Vertec or jump mat can be used, otherwise... More
3RM Back Squat
Description: 3RM back squat to determine athlete’s current and potential strength ability. Equipment required: Barbell, Weights, Squat rack, Belt, Weightlifting... More
3RM Power Clean
Description: 3RM power clean caught above parallel to determine athletes current and potential strength ability. Equipment required: Barbell, Weights,... More
30m Sprint
Description: To see an athlete’s acceleration mechanics up to the 30 meter mark and determine the athletes power potential. Equipment required: Tape... More
Overall Best / Other Highlight
Submit your overall best or alternative lift(s) to showcase your STRENGTH.