Tag

athletic-trainers

Health & Fitness: The Importance Of Body Longevity For High School Athletes

Health & Fitness: The Importance Of Body Longevity For High School Athletes

For most of us the time comes at 18, some a few years after that, and the greats maybe get a decade or so at most after their last play of senior year. But no matter how much talent you may have the...

ByJamison White | Mon Jun 27 2022
Why is Warming Up Important? Beyond the Basics!

Why is Warming Up Important? Beyond the Basics!

Why is warming up before you begin any athletic activity or exercise important? Of course, many of us know the basics of why warming up is important. It is crucial to stretch your muscles before and...

ByGrace White | Sat Nov 20 2021
Why Track & Field Athletes and Runners Should Never Ignore Foot Pain

Why Track & Field Athletes and Runners Should Never Ignore Foot Pain

Full-time track athletes will put in hundreds of hours of workouts each year to help elevate their craft. Running, recovery, biking, lifting, throwing, jumping, or sprinting workouts are all part of...

ByScotty Jenkins | Thu Aug 11 2022
How To Improve Your Golf Game With A New Workout Routine

How To Improve Your Golf Game With A New Workout Routine

The potency of preparedness in winning all battles, from the most ferocious to the most trivial of them is an undeniably proven fact. It appears winning does not come easy. It may be considered the...

ByScotty Jenkins | Tue Nov 22 2022