Any athlete with a love for competition hates sitting on the sideline, but once he or she gets to college, sometimes that is necessary to ensure future success. That’s where redshirting comes in. The...

Following the social distancing mandates and travel restrictions made during the pandemic in the summer of 2021, USA Bobsled & Skeleton coaches were concerned about how they were going to find new...

One of the most important measurements of an athlete is their vertical jump. Vertical jumps measure explosiveness and power and are easy to track throughout your career. Knowing your vertical is an...

During the breakout of the pandemic over a year ago, the first conference that scuttled its basketball postseason was the Ivy League, and this happened during Match Madness. The conference is also...