33 pull-ups in 60 seconds! If you're an athlete submitting a pull-up video, this is the gold standard pull-up. Use a pronated grip (palms facing outward) and lower to full arms length and pull up with the chin fully over the bar.
View Athlete
33 pull-ups in 60 seconds! If you're an athlete submitting a pull-up video, this is the gold standard pull-up. Use a pronated grip (palms facing outward) and lower to full arms length and pull up with the chin fully over the bar.